by Adelia Killian
I often talk about confidence in the context of body image and style, but confidence in the workplace takes on a completely different form. It is both familiar and new, extending beyond appearance into how we present ourselves with our words and actions. It is not just about knowing how to do your job, but [...]
Alt Title: The Year Of The Empire Hello Lovelies! This is the year we build our empire. I don’t mean that in an egotistical way, I mean it in a self-actualized, everything is coming together way. When I use the term “empire,” I’m thinking of bigger picture things: whatever feels beyond ourselves. Maybe that starts [...]
Hi loves! This is a diversion from our typical content, so if you are here for gift guides and favorite products, stay tuned in the next post! Today I want to talk about an interesting encounter I had this week that truly felt like it was out of a movie. I met a woman who [...]
Hello Lovelies, It has been a while since I have consistently written here, and the main reason why is I keep contemplating this article. Several months ago a friendship I thought would last into old age crumbled. Losing a friendship, like a best friend, honestly hurts more than losing a partner or significant other. They [...]
Hello Lovelies! We are getting a little serious with this article. This can be a sensitive subject, but I intend to avoid including any content that may be triggering like numbers or other things I can omit. Triggering or glamorizing content regarding eating disorders has been all over the internet forever. Before, there was thinspo [...]
Hello Lovelies! It has been a hot second since my last part to this series, and I will be completely honest: that part was the hardest. In part III I shared my experience letting go of toxic relationships in my life. My two big takeaways from that season are (1) a relationship’s history should influence [...]
Hello Lovelies! Serious content here: I have been crazy excited to celebrate this amazing milestone and extra excited to share it with you! Ten years ago today I was released from the hospital after my eating disorder. A lot has happened in that time so let’s talk about it! This has been a difficult ten [...]
Hello Lovelies! I first imagined this moment on January 14th 2018. I remember hitting publish on my first post knowing my friends and family would be totally confused. I hoped that maybe six months later I would get to say "swipe up to read adelialauren.com." Six months turned into over two and a half years [...]
Hello Lovelies! I love getting personal on here especially since I get steady flow of questions regarding weight, personal health, confidence, etc. So, here is an article specifically for the folks who have ever felt fat. First off, if you have ever thought "oh, I feel fat" you're lucky I cannot slap you right now. [...]
Hello Lovelies! I am so excited to share something so powerful with you all right now! You all know I love sticking to lighthearted and positive content but today I cannot stress how important it is to dive deep into our current issues. To do this I have enlisted the help of one of my [...]